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How to Tell When You're Full (and Stop Eating)

There are some tricks to cue your body to the feeling of satiety

By Patricia L. Raymond, MD

What's a healthy amount to eat at a time, and why do some people get full quicker than others?

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Why Many Competitive Eaters Are Skinny

Being plump isn’t a prerequisite

By Patricia L. Raymond, MD

Can you wolf down 9.75 pounds of fried okra, 26 large cannoli, or 47 grilled cheese sandwiches—all in a matter of minutes? If so, you may have the right stuff to be a competitive eater.

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Quirky or Psychiatrist-Worthy?

How to tell if you have a problem

By Leigh Ann Otte

This week, we’re featuring one of my favorite articles, "Are You Normal? The Difference Between Quirks and Mental Illness." In it, you get to play psychiatrist. Four fictional people briefly tell their stories, and you decide whether they need help. Then, a real psychiatrist gives you his opinion.

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What Causes a Chronic Cough?

Eight reasons—and their treatment

By James Hubbard, MD, MPH
That nagging cough just won't go away. You've had it so long you don't even notice it at times, but it drives your co-workers, friends, and spouse crazy. Is it just an annoying habit or a symptom of a more serious problem? Read More >>


Are Heart Palpitations Dangerous?

A doctor's answer

By Leigh Anne Otte

“My heart skipped a beat.” It’s a nice saying. But when it really happens—and happens a lot—it can seem less romantic.

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Hot Pepper Cream: Burn That Pain Away!

Is the cure worse than the treatment?

By Leigh Ann Otte

If “rub it” seems like sissy advice for your throbbing cluster headaches, aching back, or worrisome arthritis pain, perhaps “burn it” will do the trick?

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Eight Reasons for Weight Gain That Aren’t Your Fault!

Can’t lose weight? Maybe this is why . . .

By Leigh Ann Otte

The truth is, most of us can lose weight and keep it off if we do the right things. But every once in a while, there really is a good reason those pounds just won’t come off.

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Honey as Medicine

The yummiest remedy

By Leigh Ann Otte

Did you know that properly stored honey never spoils? Yep, and it may help wounds from spoiling too.

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Attack of the NERD!

The most common type of heartburn

By Leigh Ann Otte

NERD is weird. "NERD" is the aren’t-scientists-funny acronym for the most common kind of heartburn: nonerosive esophageal disease. And this type of GERD is not like what you’d expect.

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Make Your Own Energy Bars Online!

Makes a unique gift or a tasty treat

By Leigh Ann Otte

We came across this cool company that lets you make your own energy bars through a fun and simple online process. You pick your ingredients—from the base bar to fruits and sweets and other fun stuff—and then order 'em up.

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