Posted 09/03/2009
Is Laughter the Best Medicine?
Studies point to humor’s benefits
By Elaine Magee, MPH, RD
More studies need to be done, of course, but it sure looks like there are some potential health benefits to filling as much of your day as possible with laughter and positive emotions such as joy, hope, and optimism. Read More >>
Posted 05/11/2009
Do You Have Prediabetes?
Don’t panic!
By Elaine Magee, RD, MPH
What should you do if your doctor says you have prediabetes? I’m a dietitian, so of course I’m going to give you some diet/food suggestions, but before we get into that, I have three words to say: exercise, exercise, exercise! Read More >>
