Posted 10/21/2009
A Bone-Building Dynamic Duo: Vitamin D Plus Calcium
A perfect example of how a vitamin works with a mineral to benefit the body
By Elaine Magee, MPH, RD
Perhaps you’ve already heard that not getting enough dietary calcium and vitamin D increases your risk of low bone-mineral density and stress fractures. Here are some practical ways to increase your intake of this bone-building duo. Read More >>
