• Macaroni with Tomatoes and Summer Vegetables
    A great way to get your whole grains
    Try this delicious pasta dish with tomatoes and summer vegetables. Many of us know we need to eat whole grains, but what makes them so important?
  • Chicken Lettuce Wraps
    Great way to eat healthy
    Make this the main dish by omitting the lettuce leaves and serving the chicken over steamed brown rice.
  • Quick Vegetable Mac and Cheese
    Makeover magic yields a healthier dish
    Kids will never know this rich, creamy dish is good for them. You can use the cornstarch/fat-free milk combination as the base of any cheese sauce that typically starts with butter and flour.
  • Five-Spice Shrimp with Plum Sauce
    You'll love this zesty dish!
    Want to try new foods and spices? The complex flavor of Chinese five-spice powder and the sweet-sour taste of plum sauce combine beautifully in this dish. 
  • Cherry Buttermilk Scones
    Delicious!
    These are best freshly baked and straight from the oven. This recipe will become a family favorite.
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