Courtesy of Elaine Magee

I’ve noticed over
the years that some people really make a point of thinking about and choosing
their New Year’s resolution each year, while others make a point to ignore the
whole silly tradition. I philosophically believe in fresh starts and I, frankly,
can’t argue with using the New Year as motivation to make your life (or your)
health better in some way. Did you expect a Registered Dietitian to think any
differently?

Just in case any of you are in the market for a New Years
Resolution that will be more likely to stick and become part of your healthy
lifestyle…here are a handful of possibilities below. Happy resolution shopping!