Latest Headlines
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Hot Cocoa Tips and Tricks
Do you love this seasonal beverage? Here’s how you can find a balance between flavor and enjoyment and health and nutrition. -
Got Olive Oil?
Do you have olive oil front and center in your pantry? I reach for one of two oils when I’m cooking and “making over” recipes: olive oil or canola oil. -
Probiotics for People over 50
If you think your digestive tract’s only job is to digest food, think again. A whopping 70% of your body’s immune system is located in the digestive tract! -
Good News and Bad About Diet and Diabetes
Three studies just published on diet and diabetes give mostly good news to people with diabetes. -
The Simple Exercise Solution for 7 Common Conditions
Common conditions may be helped without medication, according to the Harvard Health Letter.
Healthy Living and Aging Spotlight for seniors, elderly and baby boomers
