Loss of a Spouse: Some Common Myths
Stress Management
By Silver Planet Staff
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Losing a spouse is one of the most stressful events a person can experience.
But most older adults bounce back to earlier levels of physical and
psychological health within 18 months of their loss, according to research on
bereavement from the University of Michigan Institute for Social Research.
Some surprising and comforting findings:
- Sudden death of a spouse may not be more difficult for the survivor. For
older men, especially, the sudden death of their wives was easier to handle
psychologically than a lingering illness. Sudden death was more emotionally
distressing to women than to men. And women who were highly dependent on their
husbands for male-stereotyped tasks such as financial management and home
repairs were at higher risk for anxiety. - The closer the marital relationship, the more depressed the surviving spouse
is likely to be. - Women turn to friends for support during widowhood. Men may withdraw from
others. Men who knew their spouse was going to die, and the process was longer
than 6 months, were at risk for having heart problems 6 months after their
spouse’s death, but rebounded by 18 months after their loss.
Published April 18, 2008
Silver Planet Medical Staff
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