• Not a Drop to Drink
    Avoiding tummy troubles
    If your travels take you to developing countries around the globe, or to Mexico, follow the smart advice: don’t drink the water. You may get diarrhea and become sick from germs in the water.
  • Tell Me What to Eat If I Have Acid Reflux
    OTC medications are just a Band-Aid
    The numbers are huge. Worldwide, 18% of people suffer from gastroesophageal reflux disease (GERD), commonly called acid reflux.
  • Tell Me What to Eat If I Have Irritable Bowel Syndrome
    Newly revised edition
    Armed with more information and beneficial recipes, dietitian Elaine Magee has updated and re-released one of the most popular books in her seven-book series on nutrition and health.
  • Understanding Irritable Bowel Syndrome
    Although IBS is a common disorder—affecting 10 to 15% of the U.S. population—it’s also one of the most misunderstood, even among doctors. William D. Chey, MD, a gastroenterologist at the University of Michigan Health System offers tips to help separate IBS fact from fiction.
  • Problems Digesting Dairy Products?
    Being lactose intolerant means you can't digest lactose—the natural sugar found in milk and other dairy products. About 30 to 50 million Americans are lactose intolerant.
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