Caregiving Takes a Toll on Marriage
Talk openly with each other to reduce stress
Caring for an aging parent puts a strain on marriage, said 80% of baby boomers. This insight is one of many garnered from a new research study conducted by Caring.com to measure the impact of caregiving on marriage.
“Raising children is a challenge, but caring for aging parents can be an even greater challenge,” said Dr. Elizabeth Schmitz. “The time spent caring for an aging parent can take a serious toll on the caregiver’s relationship with his or her spouse.”
Baby boomers who are working full time and providing financial help to aging parents and/or who have aging parents living with them are at the greatest risk of marital strain.
Drs. Charles and Elizabeth Schmitz are the authors of the book Golden Anniversaries: The Seven Secrets of Successful Marriage. They suggest the following ways to cope with the care of aging parents while maintaining and strengthening your marriage:
- Talk openly with each other about feelings, emotions, and stresses as they relate to your care of aging parents.
- Make a concerted effort every day to keep the flame of your love affair with each other alive.
- Approach all financial challenges with teamwork and open communication.
- Don’t blame each other when things get tough, since casting blame never solved a problem.
- Don’t wallow in self-pity. It’s a wasted emotion.
- Enhance your love relationship by providing each other occasional time for privacy and solitude.
- Remember that the simple things matter in marriage, and they need to be practiced each day.
Published March 23, 2009
Reviewed By: Shehnaz Shaikh, MD
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