Caregiving Takes a Toll on Marriage

Talk openly with each other to reduce stress

Caring for an aging parent puts a strain on marriage, said 80% of baby boomers. This insight is one of many garnered from a new research study conducted by Caring.com to measure the impact of caregiving on marriage.

“Raising children is a challenge, but caring for aging parents can be an even greater challenge,” said Dr. Elizabeth Schmitz. “The time spent caring for an aging parent can take a serious toll on the caregiver’s relationship with his or her spouse.”

Baby boomers who are working full time and providing financial help to aging parents and/or who have aging parents living with them are at the greatest risk of marital strain.

Golden Anniversaries: The Seven Secrets of Successful Marriage (Mom's Choice Awards Winner 2009)

Drs. Charles and Elizabeth Schmitz are the authors of the book Golden Anniversaries: The Seven Secrets of Successful Marriage. They suggest the following ways to cope with the care of aging parents while maintaining and strengthening your marriage:

  • Talk openly with each other about feelings, emotions, and stresses as they relate to your care of aging parents.
  • Make a concerted effort every day to keep the flame of your love affair with each other alive.
  • Approach all financial challenges with teamwork and open communication.
  • Don’t blame each other when things get tough, since casting blame never solved a problem.
  • Don’t wallow in self-pity. It’s a wasted emotion.
  • Enhance your love relationship by providing each other occasional time for privacy and solitude.
  • Remember that the simple things matter in marriage, and they need to be practiced each day.

Published March 23, 2009

Reviewed By: Shehnaz Shaikh, MD

© www.health-eheadlines.com Consumer Health News Service

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